No wonder I couldn't move for the first three days," he said, referring to the documentary's footage of him tossing and turning miserably in bed during days one through three of his juice fast. Then at about half past 11, I said, 'Well, I've got a half-hour left,' so I went down and I had a cheeseburger. I had about 20 rolls, beers, that mochi ice cream they do. Cross, incredibly anxious about the idea of going two months without chewing, went on a huge binge that lasted into the very last minute of the 11th hour before the start of his fast. He spoke about some aspects of his reboot experience that the documentary didn't cover, such as the day leading up to the beginning of his fast. "You'll never stick to it if your goal is just to lose weight," Cross said. Instead, people on a reboot should focus on improving health. Cross also said that weight loss should not be the goal of a fast. This is why many people turn to juicing as part of cancer treatment or the treatment of other serious or chronic illnesses.
We're programmed not to eat when we're sick so the body has energy to heal." He added that juice fasting simultaneously eliminates the need for digestion and saturates the body with micronutrients, giving it the microscopic tools it needs to efficiently make the aforementioned repairs. When a 5-year-old child is sick, it doesn't eat. He went over the basic principles behind fasting and juice fasting: that a cessation of digestion saves the body energy, which it can then redirect toward healing processes and repairs that had previously gone unaddressed. For his South Beach Whole Foods appearance, the front of the store was packed as listeners, many of whom had come specifically to hear Cross speak, absorbed the director's message and asked him questions about juice fasting, or "rebooting," as Cross likes to call it.
#Joe cross weight loss 60 days tv#
By the end of the fast, he was also able to toss his meds in the trash his weight loss and nutrient-dense diet were enough to keep his illness in check.Ĭross is in Miami this week to answer questions about juicing and plant foods, to promote awareness of his film, and to discuss upcoming film and TV projects. He filmed his 60-day fast, during which he lost 80 pounds.
When doctors told him (again) that he was on a path to an early and unglamorous death, he decided to change his life through a prolonged juice fast. He took steroids and other pills to keep the disease's characteristic red hives from flaring up all over his face and body.
#Joe cross weight loss 60 days skin#
At 310 pounds, Cross was an overfed, hard-drinking, cigarette-smoking businessman suffering from a rare skin disease called chronic urticaria. That long-winded description summarizes the recent life and work of Joe Cross, creator and star of the hit documentary Fat, Sick & Nearly Dead. Guess who was at the South Beach Whole Foods yesterday? The fat, slobby, autoimmune-diseased, party-hardy Aussie who vowed to consume nothing but organic vegetable and fruit juice for 60 days, emerging slim, trim, and completely healthy on the other side, that's who.
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